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Identify true and false dark circles to fight off smokey eyes

Make dark circles exit.

hzh {display: none; }　　漆黑的瞳孔最能表达神秘气质和美丽诱惑。However, “natural smokey eyes” are not so popular, and caught the “culprit” early, and see you soon.

Just like the causes of myopia are true and false, dark circles are also true and false.

　　True dark circles 1.

The capillaries in the eye skin caused by the oxidative deposition of hemoglobin are small blood vessels that are crisscrossed in the skin. Due to their small size, red blood cells need to line up to pass through these blood vessels, but they often fail to pass for various reasons.The blood vessels may have entered the skin next to the blood vessels.

This happens very often. Fortunately, the enzymes in the skin can break down these “lost” red blood cells and turn red hemoglobin.

When hemoglobin is broken down, colored metabolites such as bilirubin, bilirubin, and iron are produced. If it cannot be eliminated in time, the original thin fundus will show purple or green eye circles.

　　For dark circles under this cause, the key is to reduce supplementation, improve blood circulation, strengthen the elimination of hemoglobin metabolites, increase the thickness of the skin, and strengthen the skin’s support for capillaries.

Avoid medications that can cause blood vessels to dilate and cause dark circles.

Sensitive or itchy skin. Excessive inflammation or scratching will increase the fragility of blood vessels and cause dark circles.

　　2.

In the energy distribution of ultraviolet rays caused by long-term ultraviolet radiation, UVA is 15 times that of UVB, which tans the skin.

Long-term sun exposure causes pigmentation to settle around the eyes, and lingering dark circles will form over time.

Don’t forget to whiten your eyes and skin.

　　3.

It is caused by slow blood circulation. If the blood lymphatic circulation is not good, the skin color will become slightly purple and blue, and it will look darker.

Poor physical conditions, emotional stress, staying up late, smoking, drinking, and eating irritating food may make such dark circles worse.

In addition, the younger the age, the skin around the eyes becomes thinner, and the dark circles become more serious.

　　False dark circles 1.

With age, the skin ‘s collagen, elastic fibers, and hyaluronic acid are severely lost, causing exacerbations, wrinkles, and sunken eye wrinkles, creating shadows and darkening the eye area.

　　2.

Eye bone problems, people with deep eye sockets can cause the illusion of dark circles.

　　This situation is quite special, but with proper concealer and makeup techniques, it can also hide the sky.

For more natural results, mix concealer products with eye cream and brush with brush.

Choose different concealers according to the different colors of dark circles.

For example, brownish dark circles caused by intensification should use a reddish base; purple and blue dark circles caused by microvascular dilatation should be repaired with a yellowish concealer.

　　1.

VICHY new whitening eye cream 258 yuan / 15ml 2.

Guerlain Completely Brightening Eye Essence 580 yuan / 15ml 3.

BOBBI BROWN Moisturizing Eye Cream 420 yuan / 15ml 4.

HR Helena Vitamin C Eye Cream 580 yuan / 15ml 5.

Estee Lauder Concentrate Eye Cream 480 Yuan / 15ml 6.

Avene Soothing Eye Cream 172 yuan / 10ml According to the different causes of dark circles, choose eye creams with corresponding functions to deal with vascular types. You can choose eye creams containing vitamin A acid and vitamin E. The former can accelerate skin cell metabolism and promote collagen production.The latter is an excellent antioxidant.

Rhododendron acid, fruit acid, L-vitamin C, arbutin can inhibit melanin production or whiten skin by reducing melanin, eliminating dark circles caused by sun exposure and melanin deposition.

　　It should be noted that the skin around the eyes is the thinnest stratum corneum and the smallest part of the skin glands. The special skin characteristics make the ratio of eye cream to cream oil and plasma completely different. Therefore, use eye cream alone.Then apply the cream, and be sure to avoid around the eyes when applying the cream.

　　If you want to quickly improve the effects of dark circles, you can also use some treatments and surgical methods.

Fruit acid peeling, whitening or the use of lasers can have a good effect on dark circles of different causes and degrees.The “eye point massager” on the market is a good eye protection device, which can help eliminate eye fatigue, promote blood circulation and eliminate dark circles.

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Expressions affect relationships

Although the purchase and her boyfriend Xiao Yan have a good relationship, there are always unpleasant times to get along.

For example, when Xiao Yan returned from a business trip, when the two met, Xiao Yan would cheerfully talk about new things along the way, but talking, he found that Shen Shen’s eyes began to turn elsewhere.

Shen Shen felt that the small rigorous person had returned, but his heart was still outside, and he was always talking about what happened outside, but what does this have to do with her?

However, Xiao Yan didn’t know her thoughts. Every time when she applied for a purchase, or she turned the topic elsewhere, Xiao Yan felt that Shen Shen didn’t care about herself and always ignored his words.

　　In fact, Shen Shen and Xiao Yan love each other. The division and misunderstanding between them is because they are feeling the world in different ways.

　　The subscription is perceptual, and it is serious for her to receive emotional attention and attention. If her boyfriend does not give her enough emotional attention, she will feel left out.

Xiao Yan is audible. I feel that sharing the experience along the way with my girlfriend is the best expression of my girlfriend’s love, and my girlfriend should also use focused listening to show her concern and love for Xiao Yan.

It is precisely because two people perceive the same thing differently, which leads to misunderstandings between them.

　　After a detailed analysis of the way people look at the world, neurolinguistics finds that people collect external data through the five external senses: sight, hearing, taste, smell, and touch. Then, the brain uses some internal sense to use these data.And processing.

The three internal senses are internal vision, internal hearing, and internal feeling.

Internal senses allow us to systematically store our knowledge of the world and transform life into efficiency.

　　As you grow up, everyone unconsciously prefers to use one or two internal senses.

　　The visual type of people’s action shortcuts can take into account several things at the same time, using more colorful pictures and photos with less text, changing words, opening the door, requiring a clean, tidy environment, comfortable dressing, and color coordination.

　　Hearing people are sensitive to words, speak a lot, speak in detail, and speak loudly.

I like listening to music at work, and often have a rhythmic body language.

　　Feeling people have a stable manner, slow movements, don’t care about being good-looking or good-looking, realize interpersonal relationships, like being cared for and valued, and value feelings.

　　Once you have grasped the differences in the internal senses of different people and used the right way to run in with each other, it will greatly help interpersonal relationships.

　　For example, at work, if you are accustomed to doing your job well and concisely reporting your work to the leader, you look like a visual person.

If unfortunately your boss is an auditory person, then he often causes his subordinates to turn a blind eye, but cares what his subordinates report to him.

If you understand these differences, you can do more oral reports to him.

　　The same is true in life.

For example, Xiao Yan can hold Shen Shen’s hand or hug her to tell the other party that he misses her, and then tell what he has seen and heard.

After Shen Shenshen is emotionally satisfied, she will actively respond to Xiao Yan’s narrative by listening intently.

In this way, the split between the two will not be an obstacle to communication.

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Yoga is effective in treating fatigue syndrome

Take a deep breath, meditate, and meditate . 6 yoga moves, practice every day, persist for about a week, you will find that fatigue and fatigue are swept away, and the physiologically relaxed recommended posture: the reclining Buddha liver is in charge of emotion.

Yoga “lying Buddha style” helps the blood nourish the liver, helps to regulate physical functions, eliminates depression, and reduces fatigue.

　　Lie on your side and breathe evenly.

　　Inhale, support the ground with a single elbow, the elbows and shoulders are on the same straight line, and the palms naturally rest on the ground.

　　Exhale, cross your contracted leg in front of the other leg, and tip your toes sharply against the knee joint that lies flat on your buttocks. Keep breathing evenly.

Control posture 15?
About 30 seconds, change the side and repeat 4?
5 times.

　　As long as my research in respiratory medicine shows, “When there are no thoughts in the brain, the brain waves will emit a wave, causing the endorphins in the brain to make the mind happy and calm.

“Yoga practice, one spit and one breath, focus attention on breathing and completely eliminate distractions.

Relaxing mood, comfortable and relaxed-at this moment, I only need to breathe recommended posture: dandelion is sitting in a comfortable position, my lips are closed, and I take a breath, and imagine that I am blowing a dandelion (or take a sage).Exhale shortly through your mouth until the air in the abdominal cavity is completely expelled, and then inhale deeply through your nose.

　　15 dandelion breaths + 1 normal breath.

Repeat the exercise for 6 rounds.

　　Recommended posture 1: Sky standing posture, inhale with your feet apart, tiptoe, your arms overlap, lift your head above your head and tilt your body to exhale, and your heels will slowly fall to the ground and extend backward.

　　Inhale, lift your body with your heels, exhale, and lift your arms flat.

　　Recommended posture 2: Dance-style feet close together and look at the ground in front. Lift your right foot and hold it with your right hand to hold the posture for 6 breaths and inhale. Hold the trunk with your left hand (can be lifted or door frame at home) to form a dance style.

Keep your posture, time to put your right foot back to the ground to the limit of comfort, slowly lower your arms, and breathe normally.

Change sides and repeat the exercise.

　　Recommended posture 3: Squat lotus half-squat, breathing evenly inhaling, raising the tip of your hips, exhaling, your knees open to the side, the body continues to squat, then inhale, palms close to your chest, exhale, your knees towards both sidesThe end is extended to the limit, the soles of the feet are as opposed as possible, the spine is centered, and the front is maintained for about 15 seconds, and the body slowly stands upright.

Repeat pose 4?
5 times.

　　Recommended posture 4: Knee-down on both knees with the latch, stretch your right leg to the right, inhale with your right foot and left knee, and lift flat towards both sides, parallel to the ground, exhale, bend your torso and right arm to your right legKeep your head relaxed and keep your body on a flat surface. Do not twist.

Hold your posture for 1 minute to inhale, straighten your body to exhale, and relax your arms.

Change sides and repeat the exercise.

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Walking upstairs is an excellent fitness exercise

Core tip: going up and down the stairs in life is a very good kind of fitness exercise. Going upstairs has both strengths of walking and jumping. Even if the knee joint activity is increased, the lower limb muscles are exercised, and the whole body muscles can be exercised.Increased activity and increased energy consumption.

　　Most people feel uncomfortable and stretched when they get up every morning.

In fact, stretching every day, there is the effect of beautiful back slim waist.

For office workers who have been sitting for a long time, stretching is a good relaxation exercise.

　　Going up and down the stairs in life is a very good kind of fitness exercise. Going upstairs has both strengths of walking and jumping. Even if the activity of the hip joints is increased, the lower limb muscles are exercised, and the whole body muscles are strengthened.Increased energy consumption.

　　In daily life, fragmentary and light exercise can still achieve obvious fitness effects.

Such as doing housework, planting flowers, shopping, shopping, and walking as long as you move more, the benefits accumulate naturally.

If you combine various movements in life to perform various fitness exercises, you will not only save time, but also avoid any injuries caused by intense exercise.

　　When you wake up in the morning, rub your eyes, rub your face, and comb your hair backwards. This is a good head massage.

It can make the skin on the face rosy and hair black.

Then come straight from your shoulders, shake your arms backwards, and tilt your head backwards.

The blood circulation in the head is improved, and more oxygen is drawn into the chest.

　　Lying in a quilt to stretch or stretch the abdomen up is helpful to enhance the elasticity of the abdominal muscles.

Turn over completely and lie on your back, arching the waist as hard as a cat “long body”, so that the muscles of the lower back and limbs can move forward as much as possible. This is a good set of lower back exercises.

　　Going up and down the stairs in life is a very good kind of fitness exercise. Going upstairs has both strengths of walking and jumping. Even if the activity of the hip joints is increased, the lower limb muscles are exercised, and the whole body muscles are strengthened.Increased energy consumption.

Walking up and down the stairs often can exercise your heart, which makes your body thin and slim.

　　For some small life, you can also exercise your body. For example, if you can straighten your arms and lift your heels when drying clothes, the waist muscles will be aligned and exercised. When you mop the floor, you will constantly change your posture and move the mop from your body.The sides are exchanged, so that the body’s dual muscles can be exercised at the same time, and the muscles on both sides will develop symmetrically.

　　Before going to bed at night, can you do some sit-ups, push-ups on the bed, or massage the limbs, lower back, and abdomen, rubbing the soles of your feet to reduce virtual fire, nourish the kidneys, and reduce the fatigue of the work day.

In short, you can exercise with your hands.

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That day was my girlfriend’s birthday

That day, it happened to catch up with only 10 yuan left in my pocket.

My heart was aching and painful for a while: 10 yuan was spent, but what can I buy?

　　I spent about two hours in a popular shopping mall and found nothing. Finally, I came to the small commodity market. Looking at the wide range of goods on the market, I couldn’t help but have an idea.

I walked to the place where the artificial jewellery was sold. Some of the rings were almost the same as the real ones. I saw that the price was only 6 yuan and I bought it.

Coincidentally, there was also a beautiful jewelry box with a price of only 2 yuan, so I bought it.

　　My girlfriend Xiao is lively and has a lot of friends. I believe there will not be fewer people going to her birthday party.

What happened was helpless, and I had to use this trick to fool it over, pretend Xiao Xiao, and wait for someone to disperse before explaining to Xiao Xiao.

　　When I arrived at Xiao’s house, Xiao’s birthday party had already started. A group of her friends turned off the lights, surrounded her, sang a song, and helped her blow out the candles on her birthday cake.Dedicated his birthday gift.

A gift box is more delicate than a moment, and the gifts are piled up on a table. Looking at the piles of gifts, my heart is in a hurry, and I dare not come forward.

But what can I do if I don’t step forward?

Girlfriend’s birthday, you ca n’t come to it empty-handed, right?

I bit my scalp, and with the encouragement and anticipation of Xiao, I approached her, held it with both hands, and presented the jewelry box.

　　Xiao took the jewellery box and was almost impatient to open it.

“Wow, it’s pure gold!

“I don’t know who made a sigh. Immediately, everyone’s eyes were attracted. I took a look at Xiao Yan, and I found that Xiao’s eyes also found satisfaction and surprise. My one hungHeart finally landed.

　　The jewelry box passed around everyone’s attempt. At this moment, I don’t know who it was, and threw out a piece of paper the size of a nail.

There was a good person who did not know what it was. He lowered his head and picked it up, showing it off, and shook it to everyone, causing everyone to look around.

I don’t know who it is, and immediately sighed again: “Oh, it was just a fake ring, only 6 yuan!

“I was so dumbfounded to hear such a sound.
”

I looked up at Xiao again, only to see that her eyelids had changed, she was pale and trembling, and her eyes looked at me, and she was about to get angry.

　　I held back the tears in my eyes and sighed helplessly, without saying a single greeting. When I turned around, I went out.

　　Early the next morning, Xiao came.

I thought she had come to the door to confess her sin and stood in front of her waiting for her reprimand.

However, this time, she was very calm and looked at me with a very strange look.

I was very surprised and suddenly there was nothing in my heart.

Xiao looked at me for a while, and wrote a word after another: “Lin, let’s break up.

“She doesn’t have a heavy voice, but.

I was killed suddenly.

It took me a long time to respond, and I quickly asked, “Why?

why?

Xiao, you know, I love you, I love you deeply!

“Xiao glanced at me slowly.” Lin, at my birthday party, the gold ring you gave me, although it made me ugly in front of people, but I can forgive you, after all, it is yoursMind.

But have you considered for my future?

With just a little salary in January, I even have problems eating myself. What do I need to feed me?

Also, in the future, we will have children, and what will we live on?

I love you too, but love is not the same as life. We cannot live by love!

“Tears blurred my vision again.Xiao turned around and left without even looking back.

　　Soon after, I suddenly heard a friend say that Xiao was married to a private owner.

I was sad, miserable, and sad, but at the same time, a kind of grief and strength gathered in my heart.

Xiao was right. I didn’t have the capital. I didn’t say anything to return to the original factory to take a leave of absence. First, I worked hard to escort seafood for several seafood traders day and night.

Later, after saving some money, he became a stock owner and became a famous seafood dealer.

　　And after I did all this, it has been 5 years since Yihuang.

In these 5 years, I have met all kinds of women. Among them, those who pursue me are no shortage of people, but I have no way to make myself love them.

I couldn’t forget Xiao for a moment.

　　One day, by chance, I suddenly met a female classmate from Xiao Cong.

During the chat, we talked about Xiao.

Xiao’s classmate said, “Xiao’s life is now very difficult.

“I couldn’t help but stunned:” No?

It is said that her husband is a boss and very rich.

“Xiao’s classmate sighed, and said,” Well, that’s all before.

Due to poor management, Xiao’s husband lost money, and the meat processing factory has long since broken up.

Now, the two of them still live on killing pigs and selling meat, so it ‘s easy to see how bright my eyes are: Oh, dear Xiao, do n’t you like to live a rich life, like to have money, now I canSatisfied you.

I asked for Xiao’s home address from Xiao’s female classmate, and then drove straight to Xiao’s home.

In front of Xiao’s house, I happened to meet her. Xiao was obviously getting older and thinner. Wearing a greasy shirt, Xu Ran’s classmate’s words were confirmed. In my heart, there was even moreBe energetic.

　　I got out of the car, hurried over, grabbed Xiao’s already rough hands, and excitedly said with a trembling voice, “Xiao, come back to me, I’m rich, I have a lot ofMoney is coming . “Xiao Jian was me, first a slap, then the post:” No, no, this is impossible, this is impossible.
”

“I thought it was still in Xiao’s heart, so I added another sentence:” Xiao, rest assured, I won’t blame you, I will still treat you like I did before and love you well. ”

“Xiao interrupted me, the thesis:” No, you misunderstood, this is not the case.

“I shook Xiao’s hand again, and eagerly begged:” Xiao, how can a person like you live with him?

Come back, come back to me, we start again, everything will be alright, believe me . “Xiao took her hand out of my hands and flatly refused:” No, this is impossible.
”

　　In front of Xiao’s house, Xiao and I stood face to face, and Xiao Xuan told me.

When Xiao married her husband at first, it was really for his money. After so many years of poverty, she was already scared of poverty. She wanted to find a rich man to live a rich life.

　　After the closure of her husband’s meat processing factory, Xiao was tired of her husband. She was ready to leave him and live a new life.

However, that night, late at night, Xiao and her husband were dreaming, and suddenly they were woken up by the sound of “earthquake” and “earthquake”.

Immediately afterwards, we heard two “bangs”. We are located in the city, right in the earthquake zone, and earthquakes often occur. Although they are all small earthquakes, they are enough to cause people’s hearts to endure.

　　In his sleep, Xiao’s husband believed in the earthquake. He got up without clothes and went straight to the window, opened the window, and wanted to jump and escape.

However, when he looked back, Xiao still lay in bed and didn’t respond. He didn’t move. He folded back, carried Xiao on his back, leaned over, jumped out of the window, and jumped upstairs.

　　Afterwards, I learned that there was no earthquake that day, but the two guys on the 4th floor drank too much, started a prank, shouted loudly, and threw two wooden boxes from upstairs.

Xiao’s husband was miserable. A good person did become a bitch overnight.

　　At that moment, the moment when her husband picked up her, Xiao’s heart suddenly moved.

She finally understood that her husband actually loved her very much.

And she, just at that moment, suddenly fell in love with him; and also made a vow, no matter whether this life is bitter or happy, rich or poor, she will follow him and stay together for a lifetimeforever and always.
　　My tears can’t help but blur my sight again, not because of grief, but because of being moved.

I didn’t expect that after so many changes, Xiao finally understood love, how to go and how to cherish love, although she no longer loves me.

However, I was very relieved and satisfied in my heart.

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Women nourish red beans better than mung beans

Chinese people have a habit of eating “beans”, such as red beans, mung beans and their soy products.

Although red beans and mung beans are the same as the “guards” of human health, their “dispositions” are not exactly the same. We only have a better understanding of the characteristics of these “beans” before we can gradually adjust them according to their physical conditions.To achieve more with less.

　　Traditional Chinese medicine believes that red bean is flat, sweet and sour, non-toxic, and has the functions of nourishing and strengthening, strengthening the spleen and stomach, replenishing water and dehumidifying, clearing heat and detoxifying, passing milk and blood, and is especially suitable for the diet of various edema patients.

Modern research has found that red beans also contain a saponin, which can promote bowel movements and urination, and has an adjuvant therapeutic effect on edema caused by heart disease or kidney disease.

　　The mung beans are sweet and cold, and have the functions of clearing heat and detoxifying, and reducing heat and thirst.

Modern medical research has shown that mung beans are rich in protein, and the raw mung bean milk has a high protein content, which can protect the dialysis mucosa.

In addition, the phytosterols contained in mung beans can reduce the absorption of cholesterol in series, prevent the conversion of cholesterol synthesis, etc., thereby reducing the effect of serum plasma content, which is particularly suitable for patients with hyperlipidemia.

　　Although these two types of beans each have their “advantages”, it is important to remind that red beans are particularly suitable for women.

Red soybean meal is iron and has the effect of nourishing blood. It is a tonic for women during physiological period.

According to Japanese tradition, the mother will cook a pot of red bean rice when her daughter’s first menstrual period. In addition to the meaning of blessing the girl to become a woman, it also has the essential effect of supplementing menstrual nutrition and preventing iron deficiency anemia.

　　Many young mothers are often anxious for lack of milk or no milk at all.

In the traditional food therapy in the motherland, there are too many lactation prescriptions and prescriptions.

Insufficient milk caused by insufficient blood and blood can be taken into supplements such as trotter soup.

For breast tenderness caused by qi and blood stagnation, patients with low milk still need red beans to help.

Red beans have the effect of reducing bloating and passing through milk. Every morning and evening, 120 grams of red beans are used to make porridge, which can be eaten for 3 to 5 days.

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苏州夜网论坛

Identify true and false dark circles to fight off smokey eyes_1

Expressions affect relationships

Yoga is effective in treating fatigue syndrome

Walking upstairs is an excellent fitness exercise

That day was my girlfriend’s birthday

Women nourish red beans better than mung beans

How to arrange a diet for 1-2 year olds

The thing that makes a woman feel heartbeat most

Nutritional knowledge of white rice

Tribute to classics, fix Xiaojianzhong particles